In honour of Mental Health awareness month this episode is delves into the discussion around community vs disconnection.
Join Aishani Ghosh, Swati Seshadri and Ami Jayakrishnan as they unpick what these two words mean.
Mental health for the South Asian diaspora can look and feel very different to the people around us. Through conversation we found that community and disconnection were the most common words that popped up when discussing South Asian mental health.
This is a raw and honest conversation which delves into these feelings.
Reach out to your community and allow them the honour to take care of you. Be confident to go out and find your community and if there isn’t one make that bold step to create one!!
Do leave your comments and feelings on the post as we would love to engage with our community more.
Love – Aishani x